Three-ingredient almond butter cups that are guilt free and so easy to make!

Quick Meal Replacement Shake for those grab-and-go days. Approved by a certified Nutritionist!

In a stroke of culinary brilliance (not having the right baking pan), I decided to defy the laws of dessert physics and embark on the...

This was one of those creations that stemmed from buying an oversized bag of oats, thinking I could get through them! Also, from my...

It’s always nice when you have all the ingredients in the pantry ready to go mid week! I decided to experiment when the Bananas were...

A holiday treat that was a huge part of my family tradition of baking growing up! Each year I make it a mission to re create my...

T' was the week before Christmas and no one was stirring and most definitely not Des.. In all seriousness, with the combination of a...

It's time to start acting like it's the most wonderful time of the year, the HOLIDAYS!

There's something special about chocolate raspberry combination! Clean, whole ingredients that will prevent midday crashes!

After Saturday long run days, there is not a whole lot of energy left for cooking, or running to the grocery store! While I love to grab...

The pumpkin obsession seems to start earlier and earlier each year. I even found myself indulging in pumpkin-spiced treats in September!...

This is my first attempt and I loved the flavour of it! It was a bit sweeter and incredibly moist, which worked well for PB and J's!

I'm not kidding when I say this takes three minutes and is instantly thick!!

When you start taking care of yourself, you start feeling better, you start looking better, and you even start to attract better.

Easter is long gone, but I still have pieces of this cake shouting at me all the way from the freezer!

“That’s not good enough, we’re at a park and they are everywhere. I need it to more distinct”. Then I saw her.

I first fell in love with Butternut squash soup when I moved south and tried Panera Bread!

Obviously Cinnamon Toast Crunch is a classic. There's not much else that beats it, and although Cinnamon Chex comes close...it's just not...

These granola bars are not only gooey, salty and sweet but they are healthy! The combination of seeds, oats and healthy fats keeps you full!

Months have gone by since I started my new journey. I have never been so consistent with anything else in my life.